Join us on Facebook Live for the following Schedule of Events:
11am, Welcome from KCPL
11:05-11:20am, Meditation with Tisa McGraw
11:25-11:45am, Tai Chi with Greg Fahey
11:45am-12:05pm, Healthy Cooking with Andrea Doughty from Anthem
12:05-12:20pm, Heart & Sole Skippers Jump Rope Team
12:30-1pm, Yoga with Lynn Molitor
1-1:30pm, Extreme Hip Hop class with Lori Hudson
1:30-2pm, Reflexology & Self Massage
2-2:30pm, Juicing with Sandy Klein
2:30-3pm, Chair Fitness with Marcella Kinser
3-3:30pm, Cincy Dance
3:30-4pm, Closing Breath & Meditation
Expand your experience at the Virtual Health & Wellness Expo with these ebooks and audiobooks.
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